Introduction
Cholesterol is an important compound which is manufactured in the liver and additionally is derived from some foods. However, there are different types of cholesterol and too much of the wrong types can adversely affect your health, causing atherosclerosis and heart disease. It's important therefore to know how to properly manage your intake of cholesterol, and your cholesterol levels.
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Cholesterol has a number of important functions in the body, for instance in the digestion of dietary fats, the production of various hormones, and in the composition of cell walls. Cholesterol is carried in the bloodstream in the form of lipoproteins. Their function is to transport cholesterol to various body tissues for use, storage and in due course for excretion.
Importantly, excess cholesterol may be deposited in coronary arteries, a condition called atherosclerosis. If you're not careful, this can lead to heart disease. A better understanding of the facts about cholesterol will help you take better care of your heart for a healthier life, reducing your risk for heart attack and stroke. Read on for more information and tips on managing your cholesterol.
Discover the secrets to lowering your cholesterol naturally. |